Low Carb Sheet Pan Pizza

🍕 Servings: 6-8

⏲️ Prep Time: 15 minutes

⏲️ Cook Time: 20-25 minutes

🍽️ Total Time: ~40 minutes

image 122 Recipe

🥦 Ingredients

For the Crust (Fathead Dough):

  • 1 ½ cups shredded mozzarella cheese
  • 2 tbsp cream cheese
  • 1 cup almond flour
  • 1 large egg
  • ½ tsp baking powder
  • ½ tsp garlic powder (optional)
  • ½ tsp Italian seasoning (optional)
  • Pinch of salt

For the Toppings (customizable):

Fresh basil or oregano (for garnish)

½ cup sugar-free pizza sauce (or crushed tomatoes with herbs)

1 to 1 ½ cups shredded mozzarella

20 slices pepperoni (or any low-carb toppings)

Sliced bell peppers, mushrooms, olives, red onions (optional)

🧑‍🍳 Instructions

1. Preheat & Prepare

  • Preheat your oven to 425°F (220°C).
  • Line a sheet pan (roughly 9×13 inch or similar) with parchment paper.

2. Make the Fathead Dough

  • In a microwave-safe bowl, combine:
    • Shredded mozzarella and cream cheese.
  • Microwave for 1 minute, stir, then microwave again for another 30 seconds, until fully melted and combined.
  • Stir in:
    • Almond floureggbaking powdergarlic powderItalian seasoning, and salt.
  • Mix well until a dough forms. You may need to knead it a bit with your hands.

3. Press Dough into Sheet Pan

  • Place the dough on the prepared pan.
  • Use wet hands or a piece of parchment on top to press it out evenly into a thin layer covering the pan.

4. Pre-Bake the Crust

  • Bake the crust for 10-12 minutes or until it’s lightly golden and firm.

5. Add Sauce & Toppings

  • Remove crust from the oven.
  • Spread a thin layer of pizza sauce.
  • Sprinkle evenly with mozzarella cheese and your desired toppings.

6. Bake Again

  • Return to the oven and bake for 8-10 minutes, or until cheese is melted and bubbly.
  • If desired, broil for 1-2 minutes to brown the top.

7. Cool, Slice & Serve

Garnish with fresh herbs if using.

Let the pizza cool for 5 minutes before slicing.

🍽️ Nutrition (Approx. per serving)

(Depends on toppings used)

Protein: 15–20g

Calories: 280–350

Net Carbs: 3–5g

Fat: 20–25g

🔁 Variations

Sauce swap: Use pesto or Alfredo for a white pizza twist.

Crust alternatives: Use coconut flour (start with ¼ cup) if allergic to almonds.

Topping ideas: Cooked sausage, ground beef, spinach, arugula, feta, or jalapeños.

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