Mango Banana Citrus Smoothie

Mango Banana Citrus Smoothie

Ingredients (Serves 2)

  • 1 cup ripe mango cubes (fresh or frozen)

  • 1 medium ripe banana, sliced

  • ½ cup fresh orange juice (or pineapple juice for variation)

  • ½ cup cold milk (dairy or almond/coconut milk)

  • 4–6 ice cubes

  • 1 teaspoon honey (optional)

  • A few drops of lemon juice (optional, for extra freshness)


Method

  1. Wash, peel, and cut the mango and banana into small pieces.

  2. Add mango cubes, banana slices, orange juice, and milk to a blender.

  3. Blend on high speed until smooth and creamy.

  4. Add ice cubes and blend again until the smoothie becomes chilled and frothy.

  5. Taste and add honey or lemon juice if desired.

  6. Pour into glasses, garnish with fruit pieces, and serve immediately.


Q & A Section

Q1: Can I use frozen fruit instead of fresh?
Yes, frozen mango or banana works perfectly and makes the smoothie thicker and colder without adding extra ice.

Q2: Is this smoothie healthy?
Absolutely. Mango provides vitamin A and C, banana adds potassium and fiber, and citrus juice boosts immunity.

Q3: Can I make it vegan?
Yes, simply replace dairy milk with almond, coconut, or oat milk.

Q4: How can I make it more filling?
Add a tablespoon of chia seeds, oats, or peanut butter to increase protein and satiety.

Q5: Can I store this smoothie?
It’s best consumed fresh. However, you can refrigerate it in an airtight bottle for up to 12 hours. Shake well before drinking.

Q6: What other fruits can I add?
Pineapple, papaya, or strawberries pair well and enhance flavor.


Serving Tip

Serve chilled with ice cubes and fruit chunks on top for a café-style presentation. This smoothie is especially refreshing during hot weather and makes a great natural energy drink.

Let me know if you want a detox version or a sugar-free option! 🥭🍌🥤

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