Fresh Strawberry Smoothie

by

Fresh Strawberry Smoothie

Ingredients (Serves 2)

  • 1½ cups fresh strawberries (washed, hulled)

  • 1 medium banana (for natural sweetness)

  • 1 cup cold milk (dairy or almond milk)

  • ½ cup plain yogurt (optional, for creaminess)

  • 1–2 teaspoons honey or sugar (optional)

  • 4–5 ice cubes (optional, for chill)

  • ½ teaspoon vanilla essence (optional)

Method

  1. Wash the strawberries thoroughly and remove the green tops.

  2. Cut the banana into slices.

  3. Add strawberries, banana, milk, and yogurt into a blender.

  4. Add honey or sugar if extra sweetness is desired.

  5. Drop in ice cubes for a chilled smoothie.

  6. Blend for 30–45 seconds until smooth and creamy.

  7. Taste and adjust sweetness if needed.

  8. Pour into glasses and garnish with a strawberry slice.

  9. Serve immediately for best flavor and texture.

Q & A Section

Q1: Can I use frozen strawberries instead of fresh ones?
Yes, frozen strawberries work very well. They also make the smoothie thicker and colder without needing ice.

Q2: Is yogurt necessary in this recipe?
No, yogurt is optional. It adds creaminess and protein, but you can skip it for a lighter smoothie.

Q3: Can this smoothie be made vegan?
Absolutely. Use almond milk, coconut milk, or oat milk and skip honey or replace it with dates or maple syrup.

Q4: How healthy is this strawberry smoothie?
It is rich in vitamin C, antioxidants, fiber, and calcium (if milk is used). It supports immunity and digestion.

Q5: Can I prepare it in advance?
It’s best consumed fresh. However, you can refrigerate it for up to 12 hours in an airtight container.

Q6: What can I add for extra nutrition?
You can add chia seeds, flaxseeds, oats, or protein powder for extra health benefits.

Serving Tip

Serve chilled in tall glasses with a straw and fresh strawberries on top for a café-style look 🍓✨

Leave a Comment