Mediterranean Zesty Lemon Garlic Chicken Nuggets

 Mediterranean Zesty Lemon Garlic Chicken Nuggets

Crispy on the outside, juicy on the inside, and bursting with bright Mediterranean flavor—these Lemon Garlic Chicken Nuggets are a fresh, zesty upgrade to classic nuggets. Infused with olive oil, lemon zest, garlic, and herbs, they’re perfect for kids, parties, or a healthy-ish dinner when you want big flavor fast. Oven-baked or air-fried for maximum crunch without deep frying.

 Time Breakdown

Prep Time: 15 minutes

Marinating Time: 15 minutes (optional but recommended)

Cooking Time: 10–15 minutes

Total Time: ~40–45 minutes

 Ingredients (Serves 4)

Chicken

500 g (1 lb) chicken breast, cut into bite-size nuggets

Zesty Marinade

3 tablespoons olive oil

Zest of 1 lemon

2 tablespoons lemon juice

3 cloves garlic, finely minced

1 teaspoon dried oregano

½ teaspoon paprika

½ teaspoon salt

¼ teaspoon black pepper

Crispy Coating

¾ cup breadcrumbs or panko

¼ cup grated Parmesan cheese

½ teaspoon garlic powder

½ teaspoon dried thyme or Italian seasoning

Optional Add-Ins

½ teaspoon chili flakes (for heat)

1 tablespoon sesame seeds (for crunch)

 Instructions

1. Marinate the Chicken

In a bowl, whisk olive oil, lemon zest, lemon juice, garlic, oregano, paprika, salt, and pepper.
Add chicken pieces and toss well.
Cover and marinate 15 minutes (or up to 2 hours in the fridge for deeper flavor).

2. Prepare the Coating

In another bowl, mix breadcrumbs, Parmesan, garlic powder, thyme, and optional chili flakes or sesame seeds.

3. Coat the Nuggets

Remove chicken from marinade, letting excess drip off.
Roll each piece in the breadcrumb mixture, pressing gently so it sticks.

4. Cook Until Crispy

Air Fryer Method (Best for crunch):

Preheat air fryer to 190°C / 375°F

Spray basket lightly with oil

Arrange nuggets in a single layer

Air fry 10–12 minutes, flipping halfway, until golden and cooked through

Oven Method:

Preheat oven to 220°C / 425°F

Place nuggets on a lined baking tray

Bake 14–16 minutes, flipping once

Quick Mediterranean Dipping Sauce (Optional)

Mix together:

  • ½ cup Greek yogurt
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • 1 small garlic clove, grated
  • Salt to taste
  • Chopped parsley or dill

 Tips for Extra Flavor

Use panko for ultra-crispy nuggets

Add lemon zest to the breadcrumbs for extra zing

Don’t overcrowd the air fryer—cook in batches

For extra golden color, lightly spray nuggets with oil before cooking

 Serving Ideas

Wrap in pita with lettuce & tomatoes

Serve with roasted veggies or Greek salad

Perfect in lunchboxes or as party bites

 Final Thoughts

These Mediterranean Zesty Lemon Garlic Chicken Nuggets are bright, crunchy, and irresistibly juicy—comfort food with a fresh, coastal twist. Once you try them, regular nuggets just won’t compare.

 

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