Strawberry-Banana-Oats-and-Spinach Smoothie – a deliciously healthy drink that combines sweetness, fiber, and a boost of greens!
Ingredients:
1 ripe banana, peeled: Adds natural sweetness and creaminess to the smoothie.
1/2 cup fresh or frozen strawberries: Provides a sweet, tangy flavor, along with antioxidants.
1/2 cup spinach (fresh or frozen): A great way to sneak in some greens without compromising the taste.
1/4 cup rolled oats: Adds fiber, helps keep you full, and thickens the smoothie.
1/2 cup Greek yogurt (or non-dairy yogurt, for creaminess): Adds creaminess and protein to the smoothie.
1/2 cup milk (dairy or non-dairy, like almond or oat milk): Provides liquid to blend the ingredients smoothly.
1 tablespoon honey or maple syrup (optional, for sweetness): Sweetens the smoothie naturally, or you can omit if you prefer it less sweet.
