A sweet, creamy, ultra-fluffy keto treat that stops cravings in minutes.
Servings: 6
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Dietary Badges:
✔ Low-Carb
✔ Keto-Friendly
✔ Sugar-Free
✔ Gluten-Free
✔ No-Bake Dessert
Ingredients
✔ 1 ½ cups heavy whipping cream
✔ 2–4 tbsp cream cheese (softened; use 3–4 tbsp for richer flavor)
✔ 1 box sugar-free instant pudding mix (cheesecake flavor recommended)
✔ ½–1 cup Lily’s chocolate chips (mix of milk chocolate + semi-sweet works great)
Instructions
- In a medium mixing bowl, combine heavy whipping cream, softened cream cheese, and sugar-free pudding mix.
- Beat with a hand mixer for 2–3 minutes, until thick, smooth, and fluffy.
- Gently fold in the Lily’s chocolate chips.
- Refrigerate for 30 minutes for best texture, or enjoy immediately.
Additional Notes
- For extra fluff, chill your bowl and beaters before mixing.
- Use softened cream cheese only — cold cream cheese will leave lumps.
- Naturally keto, low-carb, gluten-free, and sugar-free.
- Keep refrigerated at all times.
Brief Introduction
This Low-Carb Chocolate Chip Fatbomb Fluff is the perfect answer to late-night chocolate cravings. It’s rich, airy, sweet, and unbelievably fast to make — no baking, no fuss. With only a few keto-friendly ingredients, it turns into a creamy mousse-like dessert that feels indulgent while staying low in carbs.
Optional tone: Confession: I’ve eaten this straight from the bowl more times than I can admit.
II. STEP-BY-STEP COOKING GUIDE
Step 1: Whip the cream base
Add the heavy cream, softened cream cheese, and pudding mix into a mixing bowl.
Tip: Softened cream cheese prevents lumps and helps the mixture whip smoothly.
Step 2: Beat until fluffy
Use a hand mixer and beat for 2–3 minutes until the mixture becomes thick, creamy, and mousse-like.
Tip: Stop mixing once stiff peaks form to avoid over-whipping.
Step 3: Fold in chocolate chips
Add your Lily’s chips and gently fold them through with a spatula.
Tip: Try mixing milk chocolate + semi-sweet chips for perfect balance.
Step 4: Chill and serve
Transfer to serving bowls and refrigerate for 30 minutes to set.
Tip: This step improves texture, but you can enjoy immediately if you can’t wait!
III. INGREDIENT DETAILS & SUBSTITUTION TIPS
Ingredient Explanations
- Heavy whipping cream: Creates the fluffy mousse-like base.
- Cream cheese: Adds richness and thickness.
- Sugar-free pudding mix: Provides structure and flavor without carbs.
- Lily’s chocolate chips: Keto-friendly chocolate with no sugar.
Quality & Selection Tips
- Use cold whipping cream for best volume.
- Soften cream cheese 20–30 minutes before using.
- Any instant sugar-free pudding flavor works: chocolate, vanilla, banana, pistachio.
Substitutions
- No cream cheese? → Add 1 extra tbsp pudding mix to thicken.
- No pudding mix? → Use 1 tsp vanilla + 1 tbsp sweetener (won’t be as thick).
- No Lily’s chips? → Replace with chopped sugar-free chocolate bar.
- Dairy-free option? → Use coconut cream + dairy-free chocolate (texture slightly different).
Equipment Alternatives
- No hand mixer? → Use a whisk, but whipping will take longer.
- No mixing bowls? → Chill a metal pot — works perfectly.
IV. RECIPE VARIATIONS & SERVING SUGGESTIONS
✔ Flavor Variations
- Mocha Fluff: Add 1 tsp instant espresso.
- Peanut Butter Cup Fluff: Mix in 1 tbsp no-sugar peanut butter.
- Mint Chocolate Fluff: Add ⅛ tsp mint extract + green food coloring.
- Strawberry Cheesecake Fluff: Use sugar-free strawberry pudding mix.
✔ Dietary Variations
- Dairy-Free: Use coconut cream + vegan sugar-free chocolate.
- Higher Protein: Add 1 scoop vanilla whey, adjusting thickness with 2 tbsp cream.
- Ultra-Low Carb: Reduce chocolate chips to ¼ cup.
✔ Serving Ideas
- Spoon into parfait cups for parties
- Serve with berries
- Freeze into a semi-solid “ice-cream fluff”
✔ Pairings
- Keto coffee
- Cold brew
- Herbal tea
- Sugar-free hot chocolate
V. STORAGE & MAKE-AHEAD INFO
Storage Instructions
- Store in an airtight container in the refrigerator for up to 4 days.
- Keep chilled — it softens at room temperature.
Reheating Instructions
Not applicable (no-bake, cold dessert).
Make-Ahead Tips
- Prepare 1 day ahead for firmer fluff.
- Fold in chocolate chips right before serving for extra crunch.
Shelf Life Notes
Fluff may loosen slightly after 2–3 days — just give it a quick whisk before serving.
VI. NUTRITION FACTS (ESTIMATE – PER SERVING)
(Based on 6 servings and ½ cup Lily’s chips)
- Calories: ~290
- Protein: 2–3g
- Carbs: 4–6g net
- Fat: 28–30g
- Fiber: ~2g
- Sugar: 0g added
Dietary Highlights:
✔ Keto
✔ Low-Carb
✔ Gluten-Free
✔ Sugar-Free
Allergen Notes:
Contains dairy.
VII. FREQUENTLY ASKED QUESTIONS
Q: Can I freeze this recipe?
Yes — freeze in individual cups. Thaw 10 minutes before eating.
Q: My fluff turned out runny — what happened?
It may be under-whipped. Beat longer or add 1–2 tbsp extra pudding mix.
Q: Can I use full-sugar pudding mix?
Yes, but it will no longer be low-carb.
Q: Can I use all cream cheese instead of mixing?
Yes, but the texture will be thicker and more cheesecake-like.
VIII. OPTIONAL PERSONAL STORY
I created this fatbomb fluff on a night when chocolate cravings were out of control — and no keto desserts were ready. One experiment later, this became my go-to sweet fix. It’s fast, creamy, and tastes like chocolate-chip cheesecake mousse without blowing your carbs.
IX. READER INTERACTION
If you try this Low-Carb Chocolate Chip Fatbomb Fluff, drop a comment and rating!
Tell me the pudding flavor you used — I love seeing your versions.