Healthy Vegetable Soup

Ingredients:

2 medium carrots

Contents

Ingredients:Instructions:

2 medium zucchinis

2 medium potatoes

1 onion

1 cup of green peas (fresh or frozen)

1 red bell pepper (optional for added flavor and color)

1-2 garlic cloves, minced

1 tablespoon of olive oil or any cooking oil

1 teaspoon of dried herbs (like thyme or oregano)

Salt and pepper to taste

4-6 cups of vegetable broth or water

Fresh parsley or cilantro for garnish

Instructions:

Prepare the Vegetables:

Peel and chop the carrots, zucchinis, and potatoes into bite-sized pieces.

Dice the onion and red bell pepper (if using).

Sauté the Onion and  Garlic:

Garlic

In a large pot, heat the olive oil over medium heat.

Add the diced onion and sauté until it becomes translucent.

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Add the minced garlic and cook for another minute until fragrant.

Add the Vegetables:

Add the chopped carrots, zucchinis, and potatoes to the pot.

Sauté for a few minutes, stirring occasionally.

Add Broth and Seasonings:

Pour in the vegetable broth or water until the vegetables are fully covered.

Add the dried herbs, salt, and pepper.

Bring the mixture to a boil.

Cook the Soup:

Once boiling, reduce the heat to low and let the soup simmer for about 20-25 minutes or until the vegetables are tender.

Add Green Peas:

Add the green peas during the last 5 minutes of cooking to prevent them from getting mushy.

Adjust Seasoning and Serve:

Taste the soup and adjust the seasoning if necessary.

Serve hot, garnished with fresh parsley or cilantro.

This soup is hearty, healthy, and perfect for a light meal. You can customize it by adding other vegetables you like, such as celery, tomatoes, or even some beans for extra protein.

Enjoy!

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