Breakfast quesadilla sausage calories is a delightful morning option for just $3.17 with 510 cal.The Taco Bell Quesadilla Sausage is a flour tortilla filled with fluffy eggs, sausage, and melted three-cheese blend.
It can be customised with various add-ons like bacon, potatoes, steak, and sauces like reduced-fat sour cream, nacho cheese sauce, creamy jalapeño sauce, and guacamole. This breakfast menu has more calories than Taco Bell Cheesy Toasted Breakfast Burrito Bacon.
This breakfast item is high in sodium, saturated fats, trans fats, and cholesterol but is a good source of protein, vitamin A, calcium, and iron. It is available at various Taco Bell locations, including those in Levittown, Elmont, Floral Park, and Franklin Square in New York.
Breakfast Quesadilla Sausage Nutritional Facts
A typical Taco Bell Breakfast Quesadilla with Sausage contains the following nutritional information
| Calories 510 | Weight | Percentage |
| Total Fat | 29g | 37% |
| Saturated Fat | 15g | 75% |
| Trans Fat | 0g | |
| Cholesterol | 150g | 50% |
| Sodium | 1130g | 49% |
| Total Carbohydrate | 40g | 15% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 3g | |
| Protein | 23g | 46% |
Breakfast Quesadilla Sausage Calories Breakdown
- Fat: 29g
- Protein: 23g
- Carbohydrates: 40g
Calories Burn Time
Burning off the 510 calories in a Taco Bell Breakfast Quesadilla with Sausage depends on your individual factors like weight, age, metabolism, and activity level. Here’s a general estimate for a 155-pound person:
- Walking: 2 hours and 46 minutes
- Jogging: 47 minutes
- Biking: 47 minutes
- Swimming: 59 minutes
How Many Calories in a Taco Bell Breakfast Quesadilla?
There are two options for the Taco Bell Breakfast Quesadilla: Sausage and Bacon. The Sausage Quesadilla has 510 calories while the Bacon Quesadilla has 410 calories.
What’s In Taco Bell Quesadilla?
Taco Bell Quesadillas come in two varieties: Sausage and Bacon. Both contain scrambled eggs, a three-cheese blend, and a flour tortilla grilled to be crispy.
- Sausage Quesadilla: Seasoned sausage crumbles.
- Bacon Quesadilla: Crispy bacon slices.
Why is it Called a Quesadilla?
Quesadilla comes from the Spanish word “queso” meaning cheese and the ending “-illa” which means “little.” So, literally, it translates to “little cheesy thing” reflecting its cheesy origins.
