Cantina Chicken Quesadilla Price & Calories

Craving a melt, cheesy quesadilla with a flavorful kick? Look no further than the Cantina Chicken Quesadilla.

This restaurant favourite boasts slow-roasted, seasoned chicken nestled inside a warm tortilla with a creamy chipotle sauce and a melty three-cheese blend.

But that’s not all – the Cantina Chicken Quesadilla goes above and beyond with its unique flavor profile, perfect for satisfying your lunchtime or anytime cravings.

Cantina Chicken Quesadilla
Cantina Chicken Quesadilla

Ingredients and Nutritional Information

The Cantina Chicken Quesadilla is a flavor and texture explosion! The base is a flour tortilla filled with tender, slow-roasted chicken and a creamy chipotle sauce for a touch of heat.

A melty three-cheese blend adds richness. While delicious, it’s important to be mindful of the portion size as the quesadilla packs a caloric punch with around 570 calories.

It’s also on the higher side for fat and sodium.

Cantina Chicken Quesadilla Ingredients

IngredientDescription
Flour TortillaLarge wheat flour tortilla for holding the filling.
Slow-Roasted ChickenShredded or diced chicken that has been seasoned and cooked slowly for tenderness and flavor.
Creamy Chipotle SauceA blend of mayonnaise or sour cream, chipotle peppers (for smokiness and heat), and spices.
Three-Cheese BlendThis may vary by restaurant, but commonly includes shredded cheeses like Monterey Jack, cheddar, and pepper jack for a creamy and flavorful combination.
Optional Sides (depending on restaurant)
– GuacamoleMashed avocado with lime juice, cilantro, and spices for a rich and fresh topping.
– Reduced-Fat Sour CreamA lighter alternative to sour cream, offering a tangy and creamy topping.
– Avocado Verde SalsaA chunky salsa made with avocado, tomatillos, onions, cilantro, and lime juice for a bright and flavorful addition.

Cantina Chicken Quesadilla Nutritional Information

NutrientAmount% Daily Value (DV)**
Calories57028%
Total Fat32g49%
Saturated Fat16g80%
Cholesterol90mg30%
Sodium1330mg56%
Total Carbohydrates43g14%
Dietary Fiber4g14%
Sugars(to be filled by restaurant)*
Protein29g58%

Note:

  • Daily Value (DV) is based on a 2,000 calorie diet.
  • Exact information may vary depending on restaurant and recipe variations.
  • Sugar content is not readily available but is likely low.

Must Read: Cantina Chicken Bowl

Taste and Texture: What to Expect

The Cantina Chicken Quesadilla promises a delightful combination of taste and texture:

Taste:

  • Savory and Smoky: The slow-roasted chicken should be flavorful and well-seasoned. The creamy chipotle sauce adds a smoky depth with a touch of heat. The three-cheese blend contributes a rich and slightly salty element.
  • Balanced: The creaminess of the cheese and sauce should complement the savory chicken and smoky chipotle, creating a well-rounded flavor profile.

Texture:

  • Warm and Melty: The flour tortilla gets toasted for a warm and slightly crisp exterior, while the interior remains soft and pliable.
  • Contrasting Textures: The melty cheese provides a smooth and gooey counterpoint to the shredded chicken and the slight chew of the tortilla.
  • Creamy with a Bite: The creamy chipotle sauce adds a luxurious texture and a potential hint of crunch from any added spices.

Overall, the Cantina Chicken Quesadilla should be a satisfying experience for your taste buds, offering a balance of savoy, smoky, and creamy flavors with a variety of textures to keep things interesting.

Cantina Chicken Quesadilla Customisation Options & Tips

OptionDescriptionTip
Spice LevelThe chipotle sauce provides a smoky heat, but some may find it mild.– Ask for “fire sauce” on the side for an extra kick. – If spice isn’t your thing, request the quesadilla “no chipotle sauce” and add a dollop of sour cream for cooling relief.
Protein BoostThe chicken is the main protein source, but you can add more.– Ask for black beans or shredded steak to be added inside for a heartier option.
Veggie PowerThe quesadilla is light on veggies, but you can customize it.– Add pico de gallo or sauteed peppers and onions for a fresh and flavorful twist.
Cheese ManiaYou already get a three-cheese blend, but explore further.– For a richer flavor, request “add nacho cheese sauce” for dipping.
Guac it Up (additional cost)Guacamole is a classic quesadilla topping, but not included.– Splurge on guac for a creamy and healthy fat addition.
Tangy Twist (additional cost)Sour cream offers a cool and tangy contrast.– Add a dollop of sour cream for a classic and refreshing touch.
Freshness Fix (additional cost)Avocado Verde Salsa adds a vibrant and chunky element.– Request the salsa on the side for dipping and adding bursts of flavor.
SidekicksConsider pairing your quesadilla with a side.– For a complete meal, choose a side like black beans and rice or a side salad.

Comparisons with Other Taco Bell Quesadillas

FeatureCantina Chicken QuesadillaCheese QuesadillaVeggie QuesadillaBeef Quesadilla
ProteinSlow-Roasted ChickenMelted cheese blendNoneSeasoned ground beef
SauceCreamy Chipotle SauceNoneNoneNone
VeggiesNone (can be customized)None (can be customized)None (can be customized)None (can be customized)
BaseFlour TortillaFlour TortillaFlour TortillaFlour Tortilla
Spice LevelMild smoky heatNo spiceNo spiceNo spice
CustomizationHigh (chipotle sauce, protein, veggies, cheese)Moderate (cheese, add protein)Moderate (cheese, add protein, veggies)Moderate (cheese, add protein, veggies)
PriceGenerally more expensiveLeast expensiveModerateModerate
Overall Flavor ProfileSavory, smoky, creamyMild, cheesyBland (customizable)Savory, meaty (customizable)

Notes:

  • This table is a general comparison and may vary depending on specific menu offerings at your local Taco Bell.
  • All quesadillas can be customized with additional ingredients for an extra cost.
  • The Cantina Chicken Quesadilla offers a unique flavor profile with its chipotle sauce, making it stand out from the more basic options.
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Making Your Own Cantina Chicken Quesadilla at Home

DIY Cantina Chicken Quesadilla: Restaurant Flavour at Home!

Craving that delicious Cantina Chicken Quesadilla but don’t feel like going out? You can recreate this flavorful dish at home with a few simple steps! Here’s what you’ll need:

Ingredients:

  • Flour tortillas (large size)
  • Cooked and shredded chicken breast (you can poach, grill, or bake your chicken)
  • Chipotle peppers in adobo sauce (either canned or fresh)
  • Mayonnaise or sour cream
  • Shredded cheese blend (Monterey Jack, cheddar, pepper jack are good options)
  • Optional additions: black beans, corn, diced onion, bell peppers, avocado

Instructions:

  1. Make the Chipotle Crema: In a blender or food processor, combine a spoonful of chipotle peppers in adobo sauce (adjust for spice preference) with mayonnaise or sour cream. Blend until smooth.
  2. Prepare the Chicken: Shred your cooked chicken breast into bite-sized pieces. You can use leftover chicken, rotisserie chicken, or cook one specifically for the quesadilla.
  3. Assemble the Quesadilla: Spread a thin layer of chipotle crema on one half of a flour tortilla. Top with shredded cheese, cooked chicken, and any additional fillings you desire. Fold the tortilla in half, pressing down gently.
  4. Cook the Quesadilla: Heat a non-stick pan or griddle over medium heat. Add a pat of butter or a drizzle of oil. Place the quesadilla on the pan and cook for 2-3 minutes per side, or until golden brown and cheese is melted.
  5. Serve and Enjoy: Cut the quesadilla into wedges and serve with your favorite toppings like salsa, guacamole, sour cream, or chopped fresh cilantro.

Tips:

  • Toast your tortillas briefly in the pan before adding the filling for an extra crispy exterior.
  • Get creative with your fillings! Add black beans, corn, diced onion, bell peppers, or even some leftover fajita veggies for a more flavorful and filling quesadilla.
  • Experiment with different cheeses. Queso fresco or Cotija cheese can add a crumbly texture and a slightly salty flavor.
  • If you don’t have chipotle peppers in adobo sauce, you can use smoked paprika or chili powder for a smoky flavor.

With a little creativity, you can easily enjoy the taste of the Cantina Chicken Quesadilla at home, made fresh with your favorite ingredients!

Frequently Asked Questions (FAQs)

What is the Cantina Chicken Quesadilla?

The Cantina Chicken Quesadilla is a Taco Bell menu item featuring slow-roasted chicken, a creamy chipotle sauce, and a three-cheese blend melted inside a warm flour tortilla.

What does it taste like?

The quesadilla offers a balance of savory and smoky flavors from the seasoned chicken and chipotle sauce. The cheese adds richness, and the overall texture is a delightful mix of melty cheese, soft tortilla, and tender chicken.

Is it spicy?

The chipotle sauce provides a mild smoky heat. For those who prefer more spice, you can request “fire sauce” on the side. If spice isn’t your thing, you can ask for the quesadilla “no chipotle sauce” and add sour cream for a cooler flavor.

What are the customisation options?

Taco Bell offers several ways to customize your quesadilla. You can adjust the spice level, add extra protein like black beans or steak, include veggies like pico de gallo, or choose from additional cheeses or sides like guacamole and sour cream.

How much does it cost?

The price of the Cantina Chicken Quesadilla can vary depending on location, but it’s generally more expensive than other Taco Bell quesadilla options due to the additional ingredients.

Can I make it at home?

Absolutely! You can recreate the Cantina Chicken Quesadilla at home with a few simple ingredients like cooked chicken, chipotle peppers in adobo sauce, cheese, and tortillas.

What are the nutritional facts for the Cantina Chicken Quesadilla?

The exact information may vary depending on the restaurant, but a typical Cantina Chicken Quesadilla contains around 570 calories, with fat and sodium being the highest percentages of Daily Value.

Is it a healthy option?

While delicious, the Cantina Chicken Quesadilla is on the higher side for calories, fat, and sodium. It can be part of a balanced meal if paired with healthier options like a side salad or black beans.

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