Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce Prep time: 15 mins | Cook time: 15 mins | Servings: 2 Ingredients For the Chicken & Broccoli: 2 boneless, skinless chicken breasts 2 cups (200g) broccoli florets 2 tbsp olive oil Salt & black pepper to taste 1/4 tsp paprika (for the chicken seasoning) Cooked … Read more
This recipe yields a creamy, refreshing salad that is perfect for rolls, crackers, or served over a bed of crisp butter lettuce. Ingredients The Seafood: 12 oz Raw shrimp (peeled and deveined) 8 oz Imitation crab meat (flaked or sliced sticks) 1 Lemon, quartered (for poaching water) The Aromatics & Crunch: 1/2 cup Celery, finely … Read more
Slow-Cooked Beef Pot Roast Prep time: 20 mins | Cook time: 3–4 hours (Oven) or 8 hours (Slow Cooker) Ingredients The Base: 3 lbs Beef chuck roast (Halal-certified) 2 tbsp Olive oil Salt and black pepper (generous amounts for seasoning) The Aromatics & Veggies: 1 large Onion, chopped 3 cloves Garlic, minced 3 large Carrots, … Read more
Ingredients 50 g carrot, grated 1 zucchini, grated 1/2 small onion (about 50g), finely chopped 1 egg 100 ml milk 1/2 teaspoon salt 1/4 teaspoon black pepper 100 g flour (about 2/3 cup) 50–75 g cheddar cheese, grated (adjust to taste) Optional: herbs like parsley or thyme for extra flavor Instructions 1. Preheat Oven Preheat … Read more
Ingredients: 2 medium carrots Contents Ingredients:Instructions: 2 medium zucchinis 2 medium potatoes 1 onion 1 cup of green peas (fresh or frozen) 1 red bell pepper (optional for added flavor and color) 1-2 garlic cloves, minced 1 tablespoon of olive oil or any cooking oil 1 teaspoon of dried herbs (like thyme or oregano) Salt … Read more
Garlic Butter Shrimp & Veggie Medley Prep time: 10 mins | Cook time: 10 mins | Servings: 2-3 Ingredients The Protein & Veggies: 1 lb Large shrimp (peeled and deveined, tails on or off) 2 medium Zucchini, sliced into half-moons 1 large Red bell pepper, chopped into bite-sized chunks 1 large Yellow bell pepper, chopped … Read more
Healthy Vegetable Soup Recipe Description This vegetable soup saved my life! It’s packed with fresh, colorful vegetables simmered in a light, flavorful broth that’s both comforting and nourishing. I now prepare it daily, and I feel healthier and more energized. My whole family loves it at dinner because it’s not just delicious—it feels like medicine … Read more
Delicious Turkish-Style Eggplant Recipe Ingredients: 2 large eggplants Salt (to taste) 3 eggs Ground black pepper (to taste) Paprika (to taste) 1 tsp mustard Olive oil (for frying) 150g breadcrumbs 2 tbsp flour Italian herbs (to taste) Instructions: Step 1: Prepare the Eggplants Slice the eggplants: Cut the eggplants into thin, even slices. You can … Read more
Bay leaf is 100,000 Times Stronger than Botox Introduction Did you know that a simple bay leaf — the same leaf you use in your kitchen — can help tighten skin, reduce wrinkles, and give you a youthful glow?Rich in antioxidants, vitamin A, and essential oils, bay leaf helps stimulate collagen production, smooth fine lines, and revitalize tired skin. This … Read more
Vegetable Gratin Bake Ingredients Recap: Vegetables: 12 oz total of Carrots, Potatoes, and Zucchini. Aromatics: 5.5 oz Onion, 2-3 cloves Garlic. Binder: 3 Eggs, 2 tbsp Vegetable Oil. Seasoning: 1 tsp Salt, Pepper, and fresh herbs (like parsley or dill). Breading: 3 tbsp Breadcrumbs or 2 slices of crushed bran bread. Instructions Grate the Vegetables: … Read more