Ingredients

For the Patties:

• • 1 cup (90g) oatmeal – Oatmeal serves as the base for the patties, providing fiber and a wholesome texture.
  • 100g (1 cup) mozzarella cheese, shredded – Mozzarella cheese adds a creamy and gooey texture to the patties when cooked.
  • 2 tablespoons fresh parsley, chopped – Fresh parsley not only adds color but also a burst of freshness.

• • 2 large eggs – The eggs help bind the ingredients together, ensuring the patties hold their shape while cooking.
  • ½ teaspoon salt – Enhances the flavor of the patties.
  • ¼ teaspoon black pepper – Adds a mild spice and balances the other flavors.

• ½ teaspoon dry garlic (or garlic powder) – Garlic powder gives the patties a rich savory taste.

Step-by-Step Instructions

Step 1: Prepare the Ingredients

Start by measuring and preparing all of your ingredients. Shred the mozzarella cheese if it’s not pre-shredded, and chop the fresh parsley finely. If you’re using garlic powder instead of dry garlic, you can measure that as well.

Step 2: Mix the Ingredients

In a large mixing bowl, combine the oatmeal, shredded mozzarella cheese, and chopped parsley. Stir to combine them evenly. Add in the eggs, salt, black pepper, and dry garlic (or garlic powder). Stir everything together until the mixture is uniform. You should have a sticky dough-like consistency at this point, with the oats and cheese binding together thanks to the eggs.

Step 3: Form the Patties

Once the mixture is well combined, take small portions of the dough and shape them into round or oval patties. You can make them as thick or thin as you like, but aim for about 1/2-inch (1.25 cm) thickness for even cooking. Use your hands to press them together, making sure they are compact.

Step 4: Cook the Patties

Heat a non-stick frying pan over medium heat. Add a small amount of oil, butter, or cooking spray to the pan. Once the pan is hot, carefully place the patties in the pan, ensuring they don’t touch each other. Cook the patties for about 4-5 minutes on each side, or until they are golden brown and crispy. The cheese will melt inside, creating a deliciously gooey center.

If you’re cooking a larger batch, you can cook the patties in batches, adding more oil or butter to the pan as necessary.

Step 5: Serve and Enjoy

Once the patties are golden brown on both sides, remove them from the pan and place them on a plate lined with paper towels to drain any excess oil. Serve them immediately, or allow them to cool slightly. These patties can be enjoyed as they are or paired with a dipping sauce like sour cream, tzatziki, or even a tomato-based salsa.

Nutrition Facts (Per Serving – Approximate)

Based on 4 servings (1 patty per serving)

• • Calories: 150 kcal

• • Protein: 8g
  • Carbohydrates: 12g
  • Fat: 10g

• • Sodium: 400mg
  • Fiber: 2g
  • Sugar: 1g

• Cholesterol: 70mg