Creamy Peach & Lime Smoothie

Creamy Peach & Lime Smoothie

Ingredients

For the Smoothie Base:

  • 1 ½ cups peach chunks (fresh, frozen, or canned in juice)

  • 2 cups peach nectar or juice (no sugar added preferred)

  • 1 cup vanilla Greek yogurt

  • 1 cup milk (coconut milk adds a tropical touch, but regular or almond milk works well)

  • 1 ripe banana (fresh or frozen; frozen creates a thicker, milkshake-like texture)

For the Zest & Flavor:

  • Zest of 1 lime

  • Juice of 1 fresh lime

  • 1 tsp vanilla extract

  • Optional: 1 tbsp honey or maple syrup if extra sweetness is needed


Preparation Instructions

  1. Prep the Fruit: If using fresh peaches, wash and chop them into manageable chunks. While peeling is optional for some blenders, removing the skin ensures the smoothest possible texture.

  2. Order of Ingredients: Add your liquids (peach nectar and milk) to the blender first, followed by the yogurt, banana, and finally the peach chunks. This helps the blender create a “vortex” for more efficient mixing.

  3. Blend: Add the lime juice, half of the lime zest, and vanilla extract. Blend on high for about 60 seconds until the mixture is completely smooth and creamy.

  4. Assemble & Garnish: Pour into tall glasses. To recreate the look in the image, top with a small handful of fresh, finely diced peach chunks and a sprinkle of the remaining fresh lime zest.


Expert Tips for Success

  • Texture Control: If the smoothie is too thin, add a few ice cubes or more frozen fruit. If it is too thick, add an extra splash of peach juice or milk.

  • Zesting: Always zest the lime before juicing it, as it is much easier to grate the skin of a firm, whole fruit.

  • Serving: Use a wide smoothie straw to easily enjoy the fresh peach chunks topped on the drink.

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