Ginger Water: The Healthiest Drink to Burn All Abdominal Fat!
Ingredients
1 large piece of fresh ginger (about 2 inches)
4 cups (1 liter) water
1–2 tbsp lemon juice (optional)
Honey or stevia to taste (optional)
A few mint leaves (optional)
Instructions
1. Prep the Ginger
Peel the ginger (optional) and slice it thinly.
Thin slices release more flavor.
2. Boil
Add the ginger slices to a pot with 4 cups of water.
Bring to a boil, then reduce heat and simmer for 10–15 minutes.
3. Strain
Remove from heat and strain out the ginger slices.
4. Flavor (Optional)
Stir in lemon juice for brightness.
Add honey or stevia if you want it slightly sweet.
Add mint leaves for aroma and freshness.
5. Serve
Drink warm, or let it cool and refrigerate for up to 24 hours.
Serve chilled over ice for a refreshing drink.
Benefits
Helps digestion
Reduces bloating
Supports metabolism
Natural anti-inflammatory properties
