​ Keto Blueberry Cheesecake Bars Recipe

This recipe makes a firm, creamy cheesecake bar with an almond flour crust, perfect for meal prepping!

Yields: 12 bars | Prep Time: 20 minutes | Bake Time: 35-40 minutes | Chill Time: 4 hours

Part 1: The Keto Crust

Ingredients

  • 1 1/2 cups Almond Flour (super-fine)
  • 1/4 cup Keto Sweetener (e.g., erythritol or monk fruit blend)

  • 1/4 teaspoon Salt
  • 1/2 cup Unsalted Butter, melted

Instructions

  1. Preheat & Prep: Preheat your oven to 350^\circ\text{F} (175^\circ\text{C}). Line an 8\text{x}8-inch or 9\text{x}9-inch baking dish with parchment paper, leaving an overhang for easy removal.

  1. Mix: In a medium bowl, combine the almond flour, sweetener, and salt.
  2. Combine: Pour in the melted butter and stir until the mixture resembles wet sand and is evenly moistened.
  3. Press: Press the crust mixture firmly and evenly into the bottom of the prepared baking dish.
  4. Bake: Bake the crust for 8-10 minutes, just until it’s lightly golden around the edges. Set aside to cool slightly while you make the filling.

Part 2: The Cheesecake Filling

Ingredients

  • 24 oz (3 blocks) Cream Cheese, softened
  • 1/2 cup Keto Sweetener (or to taste)

  • 1 teaspoon Vanilla Extract
  • 2 large Eggs
  • 1 cup Blueberries (fresh or frozen)

Instructions

  1. Beat Cream Cheese: In a large bowl, use an electric mixer to beat the softened cream cheese until it is completely smooth and fluffy, with no lumps.
  2. Add Sweetener & Vanilla: Beat in the sweetener and vanilla extract until well combined and the filling is smooth.
  3. Add Eggs: Beat in the eggs one at a time, mixing on low speed just until they are incorporated. Do not overmix after adding the eggs, as this can cause the cheesecake to crack.

  1. Pour: Pour the cream cheese mixture over the slightly cooled crust.
  2. Add Blueberries: Gently sprinkle the blueberries evenly over the top of the filling. You can lightly swirl some of them in with a toothpick if desired, but keep the swirls minimal.

Part 3: Bake, Chill, & Serve

  1. Bake: Place the dish in the preheated oven. Bake for 35-40 minutes. The edges should look set, but the center should still have a slight jiggle (like firm Jell-O).
  2. Cool Gradually: Turn the oven off and prop the oven door open slightly (with a wooden spoon or cloth) to allow the cheesecake to cool slowly for 30 minutes. This prevents cracking.
  3. Refrigerate: Remove the cheesecake from the oven, let it cool completely on a wire rack for about an hour, and then transfer it to the refrigerator. Chill for at least 4 hours, or preferably overnight, before slicing.
  4. Slice & Serve: Use the parchment paper overhang to lift the bars out of the dish. Slice into 12 squares (3 rows by 4 rows).

​Enjoy your delicious, low-carb treat!

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