Cheesy Baked Broccoli and Vegetable Casserole

Cheesy Baked Broccoli and Vegetable Casserole Looking for a wholesome, delicious dish that combines vibrant vegetables with cheesy, savory goodness? This Cheesy Baked Broccoli and Vegetable Casserole is the perfect comfort food that’s also loaded with nutrients. Made with a base of blended broccoli, eggs, and flour, and topped with a sautéed medley of colorful … Read more

Cheesy Broccoli Balls

Cheesy Broccoli Balls Cheesy Broccoli Balls  Ingredients: 5 cups vegetable oil for frying  1 (16 oz) package chopped frozen broccoli, thawed and drained  4 cups shredded sharp Cheddar cheese  3 ½ cups dry bread crumbs  Salt and pepper to taste  Instructions: Heat Oil: Preheat your deep-fryer or a large, heavy-bottomed pot with 5 cups of … Read more

Healthy Banana Oat Cookies Recipe

These Healthy Banana Oat Cookies are a delicious and nutritious snack, combining the natural sweetness of bananas with the wholesome goodness of oats. They’re simple to make, and you can customize them with your favorite nuts or dried fruits. Best of all, they’re a guilt-free treat you can enjoy anytime! Ingredients: 2 ripe bananas 250 … Read more

Homemade Snack: I Eat 3 Times a Day and Lose Weight!

A Healthy Dessert in 5 Minutes! This recipe is a quick, nutritious snack or dessert that supports weight loss when eaten in moderation. Made with natural, whole ingredients, it satisfies your sweet cravings while helping you stay on track with your health goals. Perfect as a mid-morning bite, post-workout snack, or even a light dessert after meals.  Description … Read more

Leftover Turkey Noodle Soup – Comforting & Smart Holiday Leftover Use

Ingredients   For the Broth: 14 cups water 1 large onion, peeled 2 celery stalks 3 medium carrots, peeled ½ teaspoon salt (adjust to taste) ¼ teaspoon ground black pepper For the Soup: 2 to 3 cups chopped cooked turkey (white or dark meat) 8 ounces dry egg noodles 1 tablespoon low-sodium bouillon or broth seasoning ¼ teaspoon salt (adjust to taste) ¼ teaspoon ground black pepper 1 … Read more

Skinny Raspberry Oatmeal Bars Recipe

Skinny Raspberry Oatmeal Bars Recipe Skinny Raspberry Oatmeal Bars Ingredients: 2 cups old-fashioned oats 1 ½ cups whole wheat flour (reduce the amount of flour for fewer points) 1 tsp cinnamon 4 tablespoons light butter (or substitute with 3 tbsp non-fat Greek yogurt) ½ tsp salt 1 tsp vanilla extract ¼ cup sugar substitute (or … Read more

Homemade Blueberry Swirl Ice Cream

Homemade Blueberry Swirl Ice Cream This recipe yields a creamy, vibrant blueberry ice cream with a delicious swirl of blueberry compote. Yields: Approximately 1 quart (4 cups) Prep time: 30 minutes (plus chilling time for base) Churning time: 20-30 minutes Freezing time: 4-6 hours (or overnight) Equipment: Ice cream maker Medium saucepan Large bowl (for ice bath) Fine-mesh sieve (optional, for smoother … Read more

Burn Belly Fat Like Crazy

INGREDIENTS A small piece of ginger washed and diced into thin stripes A cup of water Freshly squeezed juice of half a lemon Roasted jeera (cumin) powder INSTRUCTIONS Add the ginger and water in a blender and mix it well till it forms a smooth mixture. Now pour this out into a glass and add … Read more