Crispy Golden Cabbage Patties

Crispy Golden Cabbage Patties A budget-friendly, savory snack or side dish that turns simple cabbage into something delicious. Prep time: 10 minutes Cook time: 10 minutes Servings: 4–6 patties Ingredients Cabbage: 2 cups (150g), finely shredded Egg: 1 large All-purpose flour: 1/2 cup (60g) Grated cheese (optional): 1/4 cup (30g) Onion: 1 small (50g), finely … Read more

Crispy Golden Cabbage Patties

Crispy Golden Cabbage Patties A simple, budget-friendly recipe that works for breakfast, lunch, or a snack. Prep time: 10 minutes Cook time: 10 minutes Servings: 4–6 patties Ingredients Cabbage: 2 cups (150g), finely shredded Egg: 1 large All-purpose flour: 1/2 cup (60g) Grated cheese (optional): 1/4 cup (30g) Onion: 1 small (50g), finely chopped Garlic: … Read more

Heart-Healthy Onion & Garlic Skillet

A simple, nourishing recipe that supports blood sugar balance and cardiovascular health  Description This warm onion and garlic skillet is rich in plant compounds like quercetin and sulfur compounds, which are linked to improved heart health and better insulin sensitivity. It’s low in sugar, low in saturated fat, and easy to add to meals like rice, … Read more

No-Bake Banana Caramel Pudding

No-Bake Banana Caramel Pudding Prep time: 10 minutes Chilling time: 3–4 hours Servings: 4–6 Ingredients For the Caramel Base: 100 g (1/2 cup) Granulated sugar 2 tbsp (30 ml) Water For the Pudding: 3 Medium ripe bananas (the riper they are, the sweeter the pudding) 500 ml (2 cups) Milk (Whole milk works best for … Read more

Chocolate & Pecan Crunch Clusters, Sweet, nutty, and irresistible no-bake chocolate bites.

Servings: 12 clusters Total Time: 15 minutes Difficulty: Easy Calories per Serving: ~110 kcal Macros (per cluster): 3g protein / 3g net carbs / 9g fat / 1g fiber 3. Intro Paragraph Indulge your sweet tooth guilt-free with these Chocolate Pecan Clusters. Rich, crunchy pecans coated in decadent sugar-free chocolate make a perfect snack, dessert, or post-workout treat. This recipe is … Read more

Apple Cake

Ingredients 3 apples, sliced into wedges For the batter: 150 g (3/4 cup) sugar 220 g butter 340 g (1 cup) honey 180 ml (3/4 cup) buttermilk 3 eggs 1 tsp vanilla extract 300 g (2 1/2 cups) flour 2 tsp salt 1 tsp cinnamon 1 tsp nutmeg 10 g baking powder For the caramel: … Read more

No-bake Chocolate Pudding, an Easy and Creamy Dessert

Hello everyone! Welcome to our food blog, your favorite place to find delicious recipes. Here you will find desserts, snacks, breakfast, appetizers, fresh salads. Let’s get started! Meal Prep: Easy Dessert Learn how to prepare for Easy Dessert step-by-step recipes inspired by top online culinary schools. Whether you’re an aspiring chef or just love gourmet cooking … Read more

Caramelized Pear Upside-Down Cake

Ingredients For the Caramelized Pear Layer: Sugar: 140 g (2/3 cup) Water: 5-6 tablespoons Pears: 3-4 medium, peeled, cored, and sliced For the Cake Batter: Butter: 200 g (7 oz), softened Powdered sugar: 160 g (1 1/3 cups) Eggs: 4 large All-purpose flour: 200 g (1 2/3 cups) Baking powder: 1 teaspoon Baking Information: Baking … Read more

Apple Yogurt Pancakes Recipe

Ingredients: 1 apple, peeled and grated 1 egg 2 tbsp sugar A pinch of salt 150 grams (2/3 cup) yogurt 140 grams (4.93 oz or 2/3 cup + 1/4 cup) all-purpose flour 1/2 tsp baking powder Directions: 1. Prepare the Batter: Grate the Apple: Peel and grate 1 apple into a bowl.   Mix Wet Ingredients: In a separate large bowl, whisk … Read more

Banana Chia & Oat Power Blend

Banana Chia & Oat Power Blend Ingredients 1 ripe Banana: Sliced as shown in the first glass. 1/4 cup Rolled Oats: Use old-fashioned oats for the best texture. 2 tablespoons Chia Seeds: These provide the speckled appearance and thickening power seen in the final result. 1 cup Milk of choice: (e.g., Almond, Oat, or Dairy). … Read more