Main Ingredients 2.5 kilograms of red bell peppers 20 to 25 chili peppers, 1 head of garlic, 3 kilograms of carrots 1 cup of oil (225 ml) Ingredients Benefits 1. Grate the carrots using a coarse grater. Add coarse salt and mix well with your hands until they begin to release their juices. 2. Chop … Read more
all ingredients are zero-point foods on the WW program. Prep Time: 10 minutes Chill Time: 30 minutes (optional but recommended)  Ingredients Protein 2 cups cooked skinless chicken breast, shredded or chopped 1 cup plain non-fat Greek yogurt 1 tablespoon Dijon mustard 1 tablespoon lemon juice (fresh) Vegetables & Add-ins 1 cup celery, finely diced ½ cup red … Read more
🌈 Mixed Berry Banana Super Smoothie – Full Recipe Ingredients From the image, the smoothie appears to include: ½ cup banana slices ½ cup blueberries ½ cup strawberries ¼ avocado 1–2 tbsp oats or ground flax/chia mix (seen at the bottom as a grainy layer) 1 tbsp powdered sugar or protein powder (optional white powder … Read more
Mango Oreo Mousse Cake (no-bake) Ingredients Oreo crust – 24 chocolate sandwich cookies (about 250 g), crushed – 5 tbsp unsalted butter (70 g), melted Mango cheesecake mousse – 10 g powdered gelatin (about 3 tsp) + 3 tbsp cold water – 300 g cream cheese, softened – 1/2 cup sugar (100 g) – 1 … Read more
Cranberry Fig Mediterranean Mezze Bowl Ingredients (2–3 servings) For the base: 1 cup cooked quinoa or couscous 1 tbsp olive oil Salt and pepper to taste Juice of ½ lemon For the roasted veggies: 1 cup cherry tomatoes, halved 1 zucchini, sliced 1 red onion, cut into wedges 1 tbsp olive oil ½ tsp paprika … Read more
Homemade Pizza Dough Recipe Ingredients: 2 1/4 teaspoons (1 packet) active dry yeast 1 teaspoon sugar 1 cup warm water 2 1/2 cups all-purpose flour 2 tablespoons olive oil 1 teaspoon salt Directions: In a small bowl, combine the active dry yeast, sugar, and warm water. Stir gently and let it sit for about 5 … Read more
Hi everyone, today we’re going to learn how to make Creamy Rice Pudding using simple ingredients. So grab your pen and paper to jot down the ingredients, then follow the complete preparation method. How to Make Creamy Rice Pudding Learn how to prepare for dessert recipes step-by-step recipes inspired by top online culinary schools. Whether you’re an … Read more
Hi, everyone, today we’re going to learn how to make Pineapple Dessert Recipe using simple ingredients. So grab your pen and paper to jot down the ingredients, then follow the complete preparation method. How to Make Pineapple Dessert Recipe Simple and quick dessert. See below the list of all ingredients and required quantities. And then, a very … Read more
Savory Veggie & Ham Loaf Savory Veggie & Ham Loaf – Ready in 10 Minutes, Loved Worldwide A quick, colorful, and satisfying dish packed with vegetables, cheese, and ham. This loaf is perfect for any time of day — serve it warm for dinner, slice it cold for lunchboxes, or enjoy it as a protein-rich snack! … Read more
My mother-in-law hardly eats anything these days, but she tore this RECIPE up! These Mini Chicken Pot Pies offer all the classic comfort of a full-sized pot pie in a convenient, individual serving. With a creamy chicken and vegetable filling nestled in a flaky crescent roll crust, they’re perfect for a quick dinner or a … Read more