Vanilla Chia Pudding with Cinnamon
Creamy • Wholesome • Naturally Sweet
A simple, nourishing pudding perfect for breakfast, snack, or dessert—packed with fiber, omega-3s, and cozy cinnamon flavor.
🛒 Ingredients (Serves 2–3)
- 2 cups milk of choice (almond, oat, coconut, dairy)
- ¼ cup chia seeds
- 1½ tbsp maple syrup or honey (adjust to taste)
- 1 tsp pure vanilla extract
- ½ tsp ground cinnamon
- Pinch of salt
Optional toppings
- Fresh berries or sliced banana
- Chopped nuts (almonds, walnuts)
- Coconut flakes
- Extra cinnamon drizzle
👩🍳 Instructions
Mix
In a bowl or jar, whisk milk, maple syrup, vanilla, cinnamon, and salt until well combined.
Add chia seeds
Stir in chia seeds thoroughly. Let sit for 5 minutes, then stir again to prevent clumping.
Chill
Cover and refrigerate for at least 4 hours or overnight until thick and pudding-like.
Serve
Stir once more, divide into bowls or jars, and add your favorite toppings.
✨ Tips & Variations
For extra creaminess, use canned coconut milk.
Blend the mixture before chilling for a smooth, yogurt-style pudding.
Add a pinch of nutmeg or cardamom for warm spice notes.
Sweeten with date syrup for a Mediterranean-style twist.
💪 Why It’s Great
No cooking required
High in fiber & omega-3s
Naturally gluten-free
Meal-prep friendly (keeps 4–5 days in fridge)