The Taco Bell Breakfast Quesadilla Bacon is a flavorful breakfast option that includes fluffy eggs, bacon, and a melted 3-cheese blend grilled in a folded flour tortilla. Priced at $3.79, this quesadilla offers a satisfying and affordable morning meal.
With 510 calories, 29 g of fat, 37 g of carbs, 26g of protein, and 1280 mg of sodium, it provides a hearty start to the day. This breakfast has more calories than Cheesy Toasted Breakfast Burrito Sausage.
Breakfast Quesadilla Bacon Nutritional Facts
A Taco Bell Breakfast Quesadilla Bacon packs about 510 calories per serving. Here’s a breakdown of its key nutrients:
| Calories 510 | Weight | Percentage |
| Total Fat | 27g | 35% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 0g | |
| Cholesterol | 155g | 52% |
| Sodium | 1260g | 55% |
| Total Carbohydrate | 40g | 18% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 3g | |
| Protein | 25g | 46% |
Breakfast Quesadilla Bacon Calories Breakdown
- Fat: 27g
- Protein: 25g
- Carbohydrates: 40g
Calories Burn Time
The time it takes to burn off the calories from a breakfast quesadilla with bacon can vary depending on factors such as age, weight, metabolism, and the intensity of the exercise.
On average, it might take around 30-45 minutes of moderate-intensity exercise like brisk walking, cycling, or jogging to burn off the calories from a breakfast quesadilla with bacon. However, this is just an estimate, and individual results may vary.
- Swimming: 76 minutes
- Jogging: 104 minutes
- Cycling: 139 minutes
- Walking: 253 minutes
Ingredients In Breakfast Quesadilla Bacon
Bacon: Pork, Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.
Eggs: Whole Eggs, Citric Acid, Water, Soybean Oil, Salt, Xanthan Gum, Guar Gum.
Three-Cheese Blend: Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto for Color), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).
Flour Tortilla: Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified and Hydrogenated Soybean Oils), Sugar, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Cornstarch, Monocalcium Phosphate), Wheat Gluten, Mono and Diglycerides, Calcium Propionate (Preservative), Fumaric Acid, Sorbic Acid (Preservative), Dough Conditioner (Sodium Metabisulfite).
Allergens
- Eggs
- Milk
- Wheat
What is in a Breakfast Quesadilla at Taco Bell?
A basic Taco Bell Breakfast Quesadilla has scrambled eggs, bacon, and three-cheese blend wrapped in a flour tortilla.
How Many Calories in a Taco Bell Breakfast Quesadilla Bacon?
A Taco Bell Breakfast Quesadilla Bacon has about 510 calories.
Is Cheese Quesadilla Good For Diet?
A basic cheese quesadilla can fit in a diet, but it depends. It’s higher in fat and calories. Make it healthier by using low-fat cheese, whole wheat tortillas, and adding veggies.
How Much Protein is in a Breakfast Quesadilla?
The amount of protein in a breakfast quesadilla depends on the ingredients. A typical one with eggs and cheese can have around 15-25 grams of protein.
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